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Menopause isn’t just hot flashes and brain fog—it’s a full-body experience with surprising symptoms you might not expect. From burning mouth syndrome, itchy skin, and electric shock sensations to tinnitus, sudden food intolerances, and even unexplained anxiety, hormonal changes can impact nearly every part of your body. You may notice shifts in body odor, voice changes, or even feel strange vibrations in your pelvic area. If you’re experiencing odd symptoms and wondering if they’re connected to menopause, you’re not alone—let’s navigate this journey together.
Globally, as of 2021, women aged 50 and over accounted for 26% of the female population, reflecting a growing demographic. Each day, approximately 6,000 women in the U.S. reach menopause, totaling over 2 million annually. By 2030, the worldwide population of menopausal and postmenopausal women is projected to reach 1.2 billion, with 47 million new entrants each year.
Anxiety doesn’t just live in the mind—it affects the entire body, relationships, and daily life. It can show up as racing thoughts, constant worry, or a sense of dread that won’t go away. Physically, it may cause a racing heart, muscle tension, digestive issues, or even dizziness. Anxiety can make simple tasks feel overwhelming, disrupt sleep, and impact focus and decision-making. It can strain relationships, making social interactions feel exhausting or triggering irritability and withdrawal. While it’s a natural response to stress, when anxiety takes over, it can limit joy, connection, and the ability to fully engage in life.
Anxiety disorders are among the most prevalent mental health conditions worldwide, and their impact has only grown in recent years. In 2020, anxiety and depression disorders saw a 25% increase globally. Today, over 300 million people live with an anxiety disorder, with women disproportionately affected—experiencing nearly twice the prevalence of men. Beyond the personal toll, the economic burden is staggering, with anxiety-related lost productivity and healthcare costs exceeding $1 trillion annually.
I'm so excited to share that something truly special is coming soon! Solutions designed to help you feel calm, centered, and in harmony with your body. Because you deserve to thrive, not just push through. Stay tuned - divine timing is at work, and I can't wait to share what's next.
Amber De Grasse, PhD
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